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See you soon


Dressings ~dill dijon vinaigrette, miso sesame, umami, siracha ranch, creamy poppyseed, gorgonzola ranch.


The Pender Bowl / VG $16.95

Basmati rice, shredded carrots, julienned beets, sauteed mushrooms, roasted yams, siracha glazed almonds, seasonal greens and green onion. Finished with our house made umami sauce.

Your choice of protein ~ crispy fried tofu, poached prawns, wild pacific salmon, grilled chicken or medium poached egg.


Brussel Sprout and Bacon Salad / GF $16.95

Shredded brussel sprouts, warm crisp applewood bacon, roasted yams, heritage greens, red onion, goats feta, banana peppers, tossed in dill dijon vinaigrette and finished with a balsamic drizzle.


The Duck Salad / GF $16.95

Baby arugula, red onions, grilled pears, siracha almonds and gorgonzola cheese tossed in a dill dijon vinaigrette. Topped with seared duck.


A Garden Salad / VG, GF $10.95

Tender greens with carrots, beets, roasted yams, cucumber, tomato and served with your choice of dressing on the side. Add grilled chicken, salmon, prawns, crispy fried tofu $6.00



Egg $1.95 / bacon $2.99 / pork sausage patties (2) $2.99 / ham $2.99 / english muffin $3.25 /

hashbrowns $2.99 / side of yoghurt $3.25 / grilled tomato {3} $2.95 / sliced raw tomato $2.95

extra fruit $3.95 / side of toast $3.50 / gluten free bread $3.99 / single pancake $2.95 / ½ avocado $2.99 / hollandaise $2.00

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